Horror: A Safe Haven for Coping with Real-Life Trauma
Horror, in all its forms—books, movies, and other media—has captivated audiences for centuries. However, beyond the spine-chilling tales and fear-inducing narratives, lies a profound connection between horror and individuals who have experienced real-life trauma, such as Post-Traumatic Stress Disorder (PTSD) and Complex-PTSD (C-PTSD). As a horror writer and former therapist, I have observed the intriguing…